Contraception is an important issue – so it’s worth making time to have a proper conversation with your doctor about the choices available to you. Research has shown that many women raise the topic of contraception in the last couple of minutes of a consultation for something else. This does not give you or your doctor a lot of time to discuss this important topic. Make an appointment just to discuss contraception rather than trying to cram it into another appointment. In fact, it can be a good idea to ask for a longer consultation, or a double appointment.

Take your Medicare card and if you have a healthcare card, remember to take it with you

Consider asking your doctor for a “well women” check. This could include: blood pressure, PAP smear and breast examination

Your Doctor also may suggest a check for Chlamydia or other Sexually Transmitted Infections (STIs)

If you're planning a family in the longer term ask about rubella, vitamin B12, iron and folate

Make a list of questions to take with you

If you haven't already, check out the information about contraceptive choices on www.WhatContraceptiveAreYOU.com.au or the family planning website in your state, so you can have an informed conversation with your Doctor.